Archive for the ‘sleep’ Category

January 11th

Fit, healthy and happy

Filed under ct5k, exercise, family, friends, health, important, life review, mychores, sleep, social, spirituality, wedding, work | 2 Comments

I feel like a Life Review is in order. But i’ll keep it short. [Edit] no i didn’t! It’s kinda long!

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November 28th

Sleepwalking

Filed under sleep | 13 Comments

I think i had about four sleepwalks last night. Not particularly scary ones; sort of adventurous ones. I kept seeing little letters in envelopes, and when i opened them they contained a little task. Like move something from one side of the room to the other. I dread to think the state i might have [...]

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October 4th

Sleep patterns 2.0

Filed under interesting, sleep | 6 Comments

There is something about sleep - i’m never quite satisfied with it. I’m always looking for ways to improve my quality of sleep, because i don’t think i’ve yet found my optimum sleep pattern. So alternative sleep patterns interest me greatly, although many of them seem impractical with my job, travelling, wanting to spend time [...]

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